Yes even going out for a short ride in the neighborhood seems unessential activity at this point. I know many of us use riding as a way to help our mental health, and if you're dealing with lots of change in life now (work from home, kids at home, out of work, etc) then its something you need.
But consider this, if something happens and you need medical attention you're putting yourself at risk, and adding to the strain on the medical facilities. I thought maybe I was the only one thinking way, until I talked to another member recently.